Psychedelic Breathwork Circle (4/15)
Sale Price:$100.00 Original Price:$150.00
sale
Join us for a breathwork experience rooted in embodied Jewish wisdom, offering a space to explore expanded states of consciousness through breath.
We will be practicing a simple yet powerful breathwork technique inspired by Holotropic Breathwork, infused with Jewish spiritual frameworks to help support the inner movement of the Passover season--from narrowness to expansion, from despair to joy. This practice has the potential to evoke altered or ecstatic states, similar to those described in Jewish mystical traditions.
Our evening will begin with an introduction to the practice, exploring its connection to Jewish mysticism, sacred breath (neshima), and soul (neshama). We will review the breathwork process and what to expect. We will set intentions and ground into Jewish sacred time.
The breathwork session itself will last about an hour and a half. We will conclude with group sharing and integration, tapping into the power of communal reflection to ground our experience.
This is an opportunity to connect with yourself, your breath, and the divine in a safe and sacred container. This gathering is rooted in Jewish tradition and welcomes everyone with an open heart.
The Circle will take place on Tuesday, April 15th from 6:00-9:00pm at 3049 Adeline St, Berkeley, CA 94703
Cost: $100
If cost is a barrier to you attending, please reach out to flow@shefaflow.org, there are limited scholarships available.
This session will not be recorded.
About Our Guide:
Hagit Cohen is an Israeli-born artist and breathwork facilitator based in Berkeley, California. In addition to her visual art career, Hagit integrates her deep connection to nature and spirituality into her role as a cannabis / breathwork facilitator and guide. Through CannabisJourneyWork, she guides individuals and groups, supporting people in accessing altered states of consciousness for healing and personal growth. In her practice she creates sacred setting that can be deeply transformative; physically, emotionally, and spiritually.
Hagit has been credentialed in psychedelic guiding and breathwork facilitation by the Center for Medicinal Mindfulness and the Psychedelic Sitter school in Boulder CO. Her training includes Advanced transformational practices, Trauma resolution strategies, Cannabis-assisted breathwork and Cannabis-Assisted Somatic Psychotherapy. Hagit had also trained in Indigenous Shamanic Wisdom and Visioning, which masters the organizing principles of shamanic ways of the Andean Tradition as well as contemporary life. She holds an MFA in Imaging Arts from the Rochester Institute of Technology.
Hagit is currently training with Relational Somatic Healing, a modality that fully immerses the client in a healthy, authentic, real, loving relationship with themselves and the world.
Important Safety Note:
You should NOT practice breathwork if any of the below apply. If you have any questions please reach out to flow@shefaflow.org. Every participant will need to sign a health questionnaire certifying that they understand this information.
Cardiovascular & Blood Conditions
High blood pressure not controlled with medication
Cardiovascular disease and/or irregularities, including prior heart attack
History of aneurysms (personal or more than one immediate family member)
History of strokes, seizures, or TIAs
Taking prescription blood thinners/anti-clotting medications (e.g., Coumadin)
Neurological & Eye Conditions
Epilepsy
Detached retina
Glaucoma
Mental Health Conditions
Diagnosis of bipolar disorder or schizophrenia
Hospitalization for any psychiatric condition or serious emotional crisis in the past 10 years (e.g., attempted suicide, nervous breakdown, psychotic break)
PTSD with severe current symptoms (ensure you have a strong support system and are willing to process emotions that arise)
Other
Under the age of 21
Pregnant
Severe osteoporosis
Recent head injury or other unhealed physical injuries that could be aggravated by movement
Any other medical, psychiatric, or physical condition that could impair your ability to engage in intense physical/emotional release
Asthma
You are welcome to practice breathwork, but must have your inhaler available
If you are unsure whether any of these apply to you, please reach out to us before participating.
Quantity:
Join us for a breathwork experience rooted in embodied Jewish wisdom, offering a space to explore expanded states of consciousness through breath.
We will be practicing a simple yet powerful breathwork technique inspired by Holotropic Breathwork, infused with Jewish spiritual frameworks to help support the inner movement of the Passover season--from narrowness to expansion, from despair to joy. This practice has the potential to evoke altered or ecstatic states, similar to those described in Jewish mystical traditions.
Our evening will begin with an introduction to the practice, exploring its connection to Jewish mysticism, sacred breath (neshima), and soul (neshama). We will review the breathwork process and what to expect. We will set intentions and ground into Jewish sacred time.
The breathwork session itself will last about an hour and a half. We will conclude with group sharing and integration, tapping into the power of communal reflection to ground our experience.
This is an opportunity to connect with yourself, your breath, and the divine in a safe and sacred container. This gathering is rooted in Jewish tradition and welcomes everyone with an open heart.
The Circle will take place on Tuesday, April 15th from 6:00-9:00pm at 3049 Adeline St, Berkeley, CA 94703
Cost: $100
If cost is a barrier to you attending, please reach out to flow@shefaflow.org, there are limited scholarships available.
This session will not be recorded.
About Our Guide:
Hagit Cohen is an Israeli-born artist and breathwork facilitator based in Berkeley, California. In addition to her visual art career, Hagit integrates her deep connection to nature and spirituality into her role as a cannabis / breathwork facilitator and guide. Through CannabisJourneyWork, she guides individuals and groups, supporting people in accessing altered states of consciousness for healing and personal growth. In her practice she creates sacred setting that can be deeply transformative; physically, emotionally, and spiritually.
Hagit has been credentialed in psychedelic guiding and breathwork facilitation by the Center for Medicinal Mindfulness and the Psychedelic Sitter school in Boulder CO. Her training includes Advanced transformational practices, Trauma resolution strategies, Cannabis-assisted breathwork and Cannabis-Assisted Somatic Psychotherapy. Hagit had also trained in Indigenous Shamanic Wisdom and Visioning, which masters the organizing principles of shamanic ways of the Andean Tradition as well as contemporary life. She holds an MFA in Imaging Arts from the Rochester Institute of Technology.
Hagit is currently training with Relational Somatic Healing, a modality that fully immerses the client in a healthy, authentic, real, loving relationship with themselves and the world.
Important Safety Note:
You should NOT practice breathwork if any of the below apply. If you have any questions please reach out to flow@shefaflow.org. Every participant will need to sign a health questionnaire certifying that they understand this information.
Cardiovascular & Blood Conditions
High blood pressure not controlled with medication
Cardiovascular disease and/or irregularities, including prior heart attack
History of aneurysms (personal or more than one immediate family member)
History of strokes, seizures, or TIAs
Taking prescription blood thinners/anti-clotting medications (e.g., Coumadin)
Neurological & Eye Conditions
Epilepsy
Detached retina
Glaucoma
Mental Health Conditions
Diagnosis of bipolar disorder or schizophrenia
Hospitalization for any psychiatric condition or serious emotional crisis in the past 10 years (e.g., attempted suicide, nervous breakdown, psychotic break)
PTSD with severe current symptoms (ensure you have a strong support system and are willing to process emotions that arise)
Other
Under the age of 21
Pregnant
Severe osteoporosis
Recent head injury or other unhealed physical injuries that could be aggravated by movement
Any other medical, psychiatric, or physical condition that could impair your ability to engage in intense physical/emotional release
Asthma
You are welcome to practice breathwork, but must have your inhaler available
If you are unsure whether any of these apply to you, please reach out to us before participating.
Join us for a breathwork experience rooted in embodied Jewish wisdom, offering a space to explore expanded states of consciousness through breath.
We will be practicing a simple yet powerful breathwork technique inspired by Holotropic Breathwork, infused with Jewish spiritual frameworks to help support the inner movement of the Passover season--from narrowness to expansion, from despair to joy. This practice has the potential to evoke altered or ecstatic states, similar to those described in Jewish mystical traditions.
Our evening will begin with an introduction to the practice, exploring its connection to Jewish mysticism, sacred breath (neshima), and soul (neshama). We will review the breathwork process and what to expect. We will set intentions and ground into Jewish sacred time.
The breathwork session itself will last about an hour and a half. We will conclude with group sharing and integration, tapping into the power of communal reflection to ground our experience.
This is an opportunity to connect with yourself, your breath, and the divine in a safe and sacred container. This gathering is rooted in Jewish tradition and welcomes everyone with an open heart.
The Circle will take place on Tuesday, April 15th from 6:00-9:00pm at 3049 Adeline St, Berkeley, CA 94703
Cost: $100
If cost is a barrier to you attending, please reach out to flow@shefaflow.org, there are limited scholarships available.
This session will not be recorded.
About Our Guide:
Hagit Cohen is an Israeli-born artist and breathwork facilitator based in Berkeley, California. In addition to her visual art career, Hagit integrates her deep connection to nature and spirituality into her role as a cannabis / breathwork facilitator and guide. Through CannabisJourneyWork, she guides individuals and groups, supporting people in accessing altered states of consciousness for healing and personal growth. In her practice she creates sacred setting that can be deeply transformative; physically, emotionally, and spiritually.
Hagit has been credentialed in psychedelic guiding and breathwork facilitation by the Center for Medicinal Mindfulness and the Psychedelic Sitter school in Boulder CO. Her training includes Advanced transformational practices, Trauma resolution strategies, Cannabis-assisted breathwork and Cannabis-Assisted Somatic Psychotherapy. Hagit had also trained in Indigenous Shamanic Wisdom and Visioning, which masters the organizing principles of shamanic ways of the Andean Tradition as well as contemporary life. She holds an MFA in Imaging Arts from the Rochester Institute of Technology.
Hagit is currently training with Relational Somatic Healing, a modality that fully immerses the client in a healthy, authentic, real, loving relationship with themselves and the world.
Important Safety Note:
You should NOT practice breathwork if any of the below apply. If you have any questions please reach out to flow@shefaflow.org. Every participant will need to sign a health questionnaire certifying that they understand this information.
Cardiovascular & Blood Conditions
High blood pressure not controlled with medication
Cardiovascular disease and/or irregularities, including prior heart attack
History of aneurysms (personal or more than one immediate family member)
History of strokes, seizures, or TIAs
Taking prescription blood thinners/anti-clotting medications (e.g., Coumadin)
Neurological & Eye Conditions
Epilepsy
Detached retina
Glaucoma
Mental Health Conditions
Diagnosis of bipolar disorder or schizophrenia
Hospitalization for any psychiatric condition or serious emotional crisis in the past 10 years (e.g., attempted suicide, nervous breakdown, psychotic break)
PTSD with severe current symptoms (ensure you have a strong support system and are willing to process emotions that arise)
Other
Under the age of 21
Pregnant
Severe osteoporosis
Recent head injury or other unhealed physical injuries that could be aggravated by movement
Any other medical, psychiatric, or physical condition that could impair your ability to engage in intense physical/emotional release
Asthma
You are welcome to practice breathwork, but must have your inhaler available